All Pokemon Sleep Recipes

Pokémon Sleep features a quirky way to catch Pokémon, and it all revolves around two things: how well you sleep (which means I’ve never done particularly well) and your ability to boost Snorlax’s Drowsy Power. 

Every week, a fresh new Snorlax will appear, giving you the chance to boost its Drowsy Power with recipes that can be cooked up and fed to it at regular intervals throughout the day. Increasing this Drowsy Power (and cultivating good sleeping habits) is definitely worth it, because the higher the power, the more Pokémon will be drawn in for you to capture and befriend, including some rare ones with potentially new Sleep Styles. 

There are a huge variety of different Recipes to cook in Pokémon Sleep. Here’s how to unlock the ability to cook, and every Recipe you can eventually put together. 

How to cook in Pokémon Sleep

Screenshot by Destructoid

Until you’ve unlocked 12 unique different Sleep Styles, you’ll only be able to poke Snorlax and select the “Auto Cook” function. However, after witnessing 12 Sleep Styles, you’ll be able to start using a variety of ingredients to cook specific dishes. 

You can cook at any time by simply tapping on Snorlax, which will open up the Cooking Pot. Here, you can either Auto Cook or cook specific recipes. It’s worth always making specific recipes that suit your current Snorlax’s taste, which are different every week. 

There are also possible boosts on offer whenever you cook, and you always have a chance to create something known as an “Extra Tasty” meal. From Monday to Saturday, there is a 10% chance that any meal could be Extra Tasty, while on Sunday this chance is boosted to 30%. 

As you begin to find more unique Sleep Styles, you’ll be able to upgrade your Cooking Pot. This will enable you to use more ingredients, which can then be used to create recipes with a higher base strength. All of these upgrades cost Sleep Shards, and certain upgrades can only be unlocked after finding a certain number of Sleep Styles.

Here are all of the Cooking Pot upgrades in Pokémon Sleep:

Cooking pot levelIngredientsDream Shard costSleep Styles needed

1	15	0	–
2	18	1,200	35
3	21	2,700	–
4	24	4,100	70
5	27	6,600	–
6	30	8,600	110
7	33	13,300	–
8	36	15,300	150
9	39	15,700	–
10	42	18,100	190
11	45	22,000	–
12	48	38,000	240
13	51	59,000	–
14	54	89,000	290
15	57	127,000	–
16	60	190,000	340
17	63	260,000	–
18	66	340,000	390
19	69	440,000	–

You can also use a Good Camp Ticket to increase the number of ingredients that can be used in the Cooking Pot by 50%, allowing you to cook certain recipes that require more than the base number for each level. 

When to feed Snorlax in Pokémon Sleep

Screenshot by Destructoid

Snorlax is a big ol’ hungry Pokémon, and seeing as your progress pretty much depends on its satisfaction, you’ll need to know when to feed it. 

Once you’ve figured out what your Snorlax of the week wants, here’s when you’ll need to check back in and give it another meal:

• Breakfast (8 a.m. – 12 p.m.)
• Lunch (12 p.m. – 6 p.m.)
• Dinner (6 p.m. – 6 a.m.)

Outside of these three main meals, you can also regularly feed Snorlax with Berries that your Helper Pokémon has discovered. This won’t give much of a boost to Snorlax’s Drowsy Power, but every little helps. 

All recipes in Pokémon Sleep

Screenshot by Destructoid

Recipes in Pokémon Sleep can be broken down into three major subsections. Here are all of the recipes, along with their base strength level. More recipes are added with updates and events, and included below is the latest batch added as part of the Valentine’s Day 2025 event.

Curries and Stew recipes

MealIngredientsTotal # of ingredientsBase strength

Mixed Curry	Any ingredients or combination not specifically listed below	Variable	Variable
Fancy Apple Curry	7 Fancy Apples	7	668
Simple Chowder	10 Moomoo Milk	10	727
Mild Honey Curry	7 Honey	7	749
Beanburger Curry	7 Bean Sausages	7	764
Hearty Cheeseburger Curry	8 Moomoo Milk 8 Bean Sausages	16	1,785
Drought Katsu Curry	10 Bean Sausages 5 Pure Oil	15	1,815
Solar Power Tomato Curry	10 Snoozy Tomatoes 5 Fiery Herbs	15	1,943
Melty Omelette Curry	10 Fancy Eggs 6 Snoozy Tomatoes	16	2,009
Soft Potato Chowder	10 Moomoo Milk 8 Soft Potatoes 4 Tasty Mushrooms	22	3,089
Bulk Up Bean Curry	12 Greengrass Soybeans 6 Bean Sausages 4 Fiery Herbs 4 Fancy Herbs	26	3,274
Spore Mushroom Curry	9 Soft Potatoes 14 Tasty Mushrooms	23	4,041
Egg Bomb Curry	4 Soft Potatoes 11 Fancy Apples 8 Fancy Eggs 12 Honey	35	4,523
Limber Corn Stew	14 Greengrass Corn 8 Moomoo Milk 8 Soft Potatoes	30	4,670
Dizzy Punch Spicy Curry	11 Rousing Coffee 11 Fiery Herbs 11 Honey	33	5,702
Spicy Leek Curry	14 Large Leeks 8 Fiery Herbs 10 Warming Ginger	32	5,900
Ninja Curry	15 Greengrass Soybeans 9 Bean Sausages 9 Large Leeks 5 Tasty Mushrooms	38	6,159
Grilled Tail Curry	25 Fiery Herbs 8 Slowpoke Tails	33	7,483
Dream Eater Butter Curry	12 Soothing Cacao 10 Moomoo Milk 18 Soft Potatoes 15 Snoozy Tomatoes	55	9,010
Inferno Corn Keema Curry	27 Fiery Herbs 24 Bean Sausages 14 Greengrass Corn 12 Warming Ginger	77	13,690
Hidden Power Perk Up Stew	28 Greengrass Soybeans 25 Snoozy Tomatoes 23 Tasty Mushrooms 16 Rousing Coffee	92	19,061

Salad recipes

MealIngredientsTotal # of ingredientsBase strength

Mixed Salad	Any ingredients or combination not specifically listed below	Variable	Variable
Fancy Apple Salad	8 Fancy Apples	8	763
Bean Ham Salad	8 Bean Sausages	8	873
Snoozy Tomato Salad	8 Snoozy Tomatoes	8	933
Snow Cloak Caesar Salad	10 Moomoo Milk 6 Bean Sausages	16	1,774
Water Veil Tofu Salad	10 Greengrass Soybeans 6 Snoozy Tomatoes	16	1,843
Heat Wave Tofu Salad	10 Greengrass Soybeans 6 Fiery Herbs	16	1,976
Dazzling Apple Cheese Salad	15 Fancy Apples 5 Moomoo Milk 3 Pure Oil	23	2,578
Immunity Leek Salad	10 Large Leeks 5 Warming Ginger	15	2,658
Fury Attack Corn Salad	9 Greengrass Corn 8 Pure Oil	17	2,785
Moomoo Caprese Salad	12 Moomoo Milk 6 Snoozy Tomatoes 5 Pure Oil	23	2,856
Superpower Extreme Salad	9 Bean Sausages 3 Soft Potatoes 5 Fancy Eggs 6 Warming Ginger	23	2,958
Contrary Chocolate Meat Salad	14 Soothing Cacao 9 Bean Sausages	23	3,558
Gluttony Potato Salad	7 Bean Sausages 14 Soft Potatoes 6 Fancy Apples 9 Fancy Eggs	36	5,040
Overheat Ginger Salad	17 Fiery Herbs 10 Warming Ginger 8 Snoozy Tomatoes	35	2,552
Spore Mushroom Salad	8 Pure Oil 8 Snoozy Tomatoes 17 Tasty Mushroom	33	5,859
Calm Mind Fruit Salad	21 Fancy Apples 16 Honey 12 Greengrass Corn	49	7,675
Slowpoke Tail Pepper Salad	15 Pure Oil 10 Fiery Herbs 10 Slowpoke Tails	35	8,169
Cross Chop Salad	20 Fancy Eggs 15 Bean Sausages 11 Greengrass Corn 10 Snoozy Tomatoes	56	8,755
Ninja Salad	15 Greengrass Soybeans 15 Large Leeks 11 Warming Ginger 12 Tasty Mushroom	53	10,095
Greengrass Salad	22 Pure Oil 17 Greengrass Corn 14 Snoozy Tomatoes 9 Soft Potatoes	62	11,393
Defiant Coffee-Dressed Salad	28 Rousing Coffee 28 Bean Sausages 22 Pure Oil 22 Soft Potatoes	100	20,218

Dessert and drink recipes

MealIngredientsTotal # of ingredientsBase strength

Mixed Juice	Any ingredients or combination not specifically listed below	Variable	Variable
Warm Moomoo Milk	7 Moomoo Milk	7	727
Fancy Apple Juice	8 Fancy Apples	8	764
Craft Soda Pop	9 Honey	9	964
Lucky Chant Apple Pie	12 Fancy Apples 4 Moomoo Milk	16	1,634
Fluffy Sweet Potatoes	5 Moomoo Milk 9 Soft Potatoes	14	1,793
Ember Ginger Tea	7 Fancy Apples 9 Warming Ginger	16	1,788
Stalwart Vegetable Juice	9 Snoozy Tomatoes 7 Fancy Apples	16	1,798
Cloud Nine Soy Cake	8 Fancy Eggs 7 Greengrass Soybeans	15	1,798
Big Malasada	10 Pure Oil 7 Moomoo Milk 6 Honey	23	2,927
Hustle Protein Shake	15 Greengrass Soybeans 8 Soothing Cacao	23	3,168
Huge Power Soy Donuts	9 Pure Oil 6 Greengrass Soybeans 7 Soothing Cacao	22	3,213
Sweet Scent Chocolate Cake	7 Moomoo Milk 9 Honey 8 Soothing Cacao	24	3,280
Petal Dance Chocolate Tart	11 Soothing Cacao 11 Fancy Apples	22	3,314
Lovely Kiss Smoothie	11 Fancy Apples 9 Moomoo Milk 7 Honey 8 Soothing Cacao	35	4,734
Steadfast Ginger Cookies	14 Honey 12 Warming Ginger 5 Soothing Cacao 4 Fancy Eggs	35	4,921
Neroli’s Restorative Tea	15 Fancy Apples 11 Warming Ginger 9 Tasty Mushrooms	35	5,065
Explosion Popcorn	15 Greengrass Corn 14 Pure Oil 7 Moomoo Milk	46	6,048
Early Bird Coffee Jelly	16 Rousing Coffee 14 Moomoo Milk 12 Honey	42	6,739
Mold Breaker Corn Tiramasu	14 Rousing Coffee 14 Greengrass Corn 12 Moomoo Milk	40	7,125
Jigglypuff’s Fruity Flan	20 Honey 15 Fancy Eggs 10 Moomoo Milk 10 Fancy Apples	55	7,594
Teatime Corn Scones	20 Fancy Apples 20 Warming Ginger 18 Greengrass Corn 9 Moomoo Milk	67	10,925
Flower Gift Macarons	25 Soothing Cacao 25 Fancy Eggs 17 Honey 10 Moomoo Milk	77	13,834
Zing Zap Spiced Cola	35 Fancy Apples 20 Warming Ginger 20 Large Leeks 12 Rousing Coffee	87	17,494
Clodsire Eclair	20 Soothing Cacao 26 Moomoo Milk 24 Rousing Coffee 22 Honey	102	20,885

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