March's Worm Moon Will Bring You the Change You Need, According to an Astrologer

Feeling the winter slump? You're likely not the only one stuck in the grind, overwhelmed by the same old routine, and maybe just a little too comfy in your sweatpants. Fortunately, the March 14 Virgo worm moon is here to help you break free from those winter blues. It's the perfect time to dust off your goals, reassess your relationships, and rethink your daily habits. This year's worm moon, which also happens to be a lunar eclipse, offers a real opportunity for realignment and breakthrough moments.

Don't be surprised if this worm moon's energy feels a bit unpredictable, though. Mercury, the planet of communication, retrogrades in Aries the very next day, bringing potential hiccups like tech glitches, mixed signals, and unplanned delays. But don't worry, it's also a golden chance to hit pause, reflect, revisit unfinished projects, catch up on those to-dos, or reconnect with something you've put on the back burner.

Plus, this year's worm moon marks the end of Pisces season and the final full moon of winter, wrapping up a time of introspection and emotional depth. With the March worm moon approaching, we shift from dreamy, watery energy to something more grounded and practical. Whether it's decluttering your space or addressing emotional baggage, now's the time to clean house — inside and out.

Keep reading to learn what the worm moon's powerful energy means for your zodiac sign, based on my perspective as an astrologer.

What is a Worm Moon?

What's a worm moon? It's the name of the full moon that happens in March. This year, the worm moon is also putting on a show as a powerful lunar eclipse. In case you didn't know, full moons are all about getting clear, moving on, and freeing yourself, while lunar eclipses dial up the intensity with important wake-up calls and surprising shifts. Together, this cosmic duo acts as a catalyst for personal growth, fresh starts, and meaningful change. It's like the universe hitting the "it's-time-to-get-your-life-together" button.

When is the Worm Moon in 2025?

The worm moon 2025 will shine its brightest on Friday, March 14 at 2:55 a.m. ET (11:55 p.m. PT on March 13).

What Sign Is the Worm Moon in March?

The 2025 worm moon will peak in Virgo, a mutable earth sign that loves order, practicality, and getting things done. Because Virgo is detail-oriented and methodical, this is the perfect time to clean up, both literally and figuratively. If there's a space in your life or home that's been feeling cluttered or chaotic, now's your chance to tackle it. Whether it's organizing your closet or clearing your mind, use this energy to make small but lasting improvements. Virgo's all about refining, so get ready to level up.

Why Is It Called a Worm Moon?

The worm moon gets its name because it occurs in March when the ground begins to thaw and earthworms emerge. It's a sign that spring is around the corner. Other names for the worm moon, like the sap moon and the crow moon, reflect the time when the sap starts flowing in trees and crows are more active. They signal the shift from winter to spring when things start to come alive again.

What Is the Spiritual Meaning of the Worm Moon?

The spiritual meaning of the worm moon goes beyond just clearing the physical clutter — it's all about digging deeper into what's been buried under the surface. With the worm moon in Virgo, this is a moment to uncover hidden truths and reflect on patterns you might have overlooked.

Be aware that the lunar eclipse can intensify this energy, and you may feel pushed to confront what's been held back or ignored. If experiencing burnout, ask yourself: what's draining your energy that you've been too afraid to address? What needs to be released so you can reclaim your balance and focus? Take full advantage of this opportunity to cleanse and reset before the spring equinox on Thursday, March 20.

The energy of a full moon can be experienced in different ways depending on your unique birth chart characteristics and placements. Keep reading to learn more about the 2025 worm moon and how to work with these energies based on your zodiac sign.

What Does the Worm Moon Mean For Each Zodiac Sign?

Aries (March 20-April 19)

Ready to refresh your routine, Aries? The Virgo worm moon is lighting up your sixth house of productivity, urging you to declutter your daily habits. Whether it's organizing your work life, tweaking your fitness plan, or addressing health concerns, now's the time to get practical. With Mercury retrograde just around the corner, this is also a great time for a reset and reflection on your self-care practices. Take charge of your routine and make those changes now.

Taurus (April 20-May 20)

Got a creative itch, Taurus? The worm moon is energizing your fifth house of pleasure, urging you to dust off those neglected hobbies and clear away any mental blocks. Whether it's revisiting old projects or trying something new, now's the time to inject some fun and fresh inspiration into your life. With Mercury retrograde just around the corner, an old creative project might pop back up, giving you the chance to refine it and finally bring it to completion. Get ready to reignite that spark.

Gemini (May 21-June 20)

It's time to tidy up, Gemini — both physically and emotionally. The worm moon is shining on your fourth house of inner stability, urging you to release old patterns or make peace with your past. Keep in mind that Mercury retrograde may bring up unresolved issues with family members, but use this time to reflect and reset instead of engaging in a broken cycle. Focus on creating a more balanced and centered space in your life, so you can move forward with clarity and calm. It's all about growth and transformation.

Cancer (June 21-July 22)

Now's the moment to clear your mind, Cancer. The worm moon is highlighting your third house of communication, urging you to organize your thoughts and banish any mental fog. Mercury retrograde might stir up old conversations or unresolved issues, so use this time to refine your communication style. Maybe that means pausing before responding, actively listening, or being more direct in expressing your needs. Either way, get ready for more meaningful exchanges with those around you!

Leo (July 23-Aug. 22)

Get your financial game on track, Leo. The worm moon in your second house of income is urging you to reassess your financial priorities. Whether it's tweaking your budget, trimming unnecessary expenses, or letting go of possessions that no longer bring value, this is your moment to take charge. With Mercury retrograde, revisit past financial plans and adjust them for future stability. The worm moon is excellent for fine-tuning your financial plan for long-term success.

Virgo (Aug. 23-Sept. 22)

Virgo, it's all about YOU! The worm moon in your first house of self is shining a bright light on who you truly are and how you show up in the world. It's the perfect time to let go of anything that doesn't align with your authentic self, whether that's outdated beliefs or habits holding you back. Mercury retrograde might bring up past missteps, but don't sweat the little stuff. This is a great chance to reflect and refine your path. Step into the new you with confidence.

Libra (Sept. 23-Oct 22)

Libra, it's time to face what's been hiding in the shadows. The worm moon is activating your 12th house of spirituality and hidden emotions, pushing you to confront any buried fears or unresolved issues. With Mercury retrograde stirring things up, it's an ideal moment to reflect on past experiences, release old grudges, and create space for healing. Journaling, meditating, or even having a heart-to-heart with a trusted friend can help you reconnect with your inner self.

Scorpio (Oct. 23-Nov. 21)

Things are shifting in your social circle, Scorpio. The worm moon is activating your eleventh house of friends and community, calling you to reflect on your relationships. When was the last time you evaluated which friendships truly serve you? Mercury retrograde might bring old faces or past dynamics back into focus, giving you the chance to reset and realign with those who support your growth. Now's the time to make space for more meaningful, authentic connections.

Sagittarius (Nov. 22-Dec. 21)

Sagittarius, your career is calling for some attention. The worm moon is activating your 10th house of career and public life, prompting you to reflect on your professional goals. Think about where you're headed and if your current path still aligns with your true ambitions. With Mercury retrograde stirring up past career choices, use this moment to adjust your direction. Fine-tune your strategy and make room for opportunities that better align with your long-term success.

Capricorn (Dec. 22-Jan. 19)

Capricorn, are you ready for a mental reset? The worm moon is lighting up your ninth house of adventure and wisdom, prompting you to reflect on your personal growth. Are you stuck in the same routine, or is it time to embrace a fresh perspective? With Mercury retrograde on the horizon, it's a great time to revisit past travel plans or learning opportunities. Clear the mental mess and make room for new adventures that'll spark growth and inspire lasting change.

Aquarius (Jan. 20-Feb. 18)

Aquarius, big shifts are on the horizon when it comes to your finances and deeper connections. The worm moon in your eighth house is encouraging you to reassess shared resources like joint accounts or investments. Have you been holding on to financial obligations that no longer serve you? Mercury retrograde might bring up past financial decisions or unresolved issues in close relationships, but use this time to clear them out. Create space for more stable financial planning and healthier emotional bonds moving forward.

Pisces (Feb. 19-March 20)

Pisces, your relationships are about to get a makeover! The worm moon is highlighting your seventh house of partnerships, inviting you to reexamine how you connect with others. What's been working in your relationships, and what could use some fine-tuning? With Mercury retrograde bringing up unresolved issues, this is your moment to reset boundaries and redefine what you need from your connections. Make space for stronger, more supportive relationships as you prepare to enter the spring season.

Morgan Lett is an Atlanta-based writer and astrologer. Her work has been published by PS, Refinery29, and Popular Astrology.