Why Vanessa and Nick Lachey Choose One Day a Week to Have Sex

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Vanessa Lachey and Nick Lachey admitted that they carve out one day a week to have sex while sharing insight into their decade-long marriage.

Vanessa Lachey Acknowledges Age Gap Romance With Husband Nick Lachey

Vanessa Lachey and Nick Lachey make sure they keep it steamy in their pods.

After 14 years of marriage, the Love is Blind hosts admit that they are in a phase of their romance where they have to make time to turn up the heat in the bedroom.

“He’s like, ‘What, schedule a sex day?’” Vanessa told Brides in a joint interview with Nick published Feb. 11 about his reaction to her idea. It sounds weird when you say that, so we decided: Wednesday—hump day.” 

As Nick added of their weekly arrangement, “Happy hump day and calendar dump day.” 

But, of course, that’s not the only reason their marriage has remained strong for more than a decade. The pair—who are parents to Camden, 12, Brooklyn, 10, and Phoenix, 8—agree that another key is separating the business and pleasure.

“I don’t want the time that we have for intimacy and connection to be taken over by logistics, but that’s our life,” Vanessa said. “I think we’re coming into an age of having to have a hump day and a logistics day.”

But their nearly 20 years together hasn’t been without ups and downs. However, the “I do” singer—who started dating Vanessa in 2006 after his divorce from Jessica Simpson—shared the secret to their successful relationship.

“Anything that’s worth having takes work,” the 51-year-old said in Brides. “To me, that’s a cornerstone of life, and marriage is no different. There’s no shame in that.”

Nick Lachey/Instagram

Vanessa, 44, meanwhile, isn’t afraid to take a page out of the Love Is Blind book.

“My knee jerk is communication,” she told E! News during a joint interview alongside Nick in December. “And I know that sounds so cliché. But I think that’s why Love Is Blind is probably the most successful dating reality show out there because they start with communicating.”

Keep reading to look back at Nick and Vanessa’s cutest family moments…

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Magical Moment

Vanessa and Nick Lachey rang in 2024 at Disneyland with their three kids Camden, Brooklyn and Phoenix.

"Happy New Year at the happiest place on earth!" Vanessa shared on social media. "This is the first New Year we all 5 rang in together.  All three kids (and parents) made it to midnight! Haha!"

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Gingerbread Goodies

The family celebrated Phoenix's 7th birthday in 2023 by continuing their gingerbread house tradition. "And just like that, our Littlest Lachey is 7," Vanessa wrote on Instagram. "He’s our miracle baby that we never take for granted. The missing piece to our family puzzle, the one who makes us whole… the cherry on top!"

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Beach Day

"So very thankful," their mom wrote. "our world."

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All Grown Up

The model marked her daughter's 9th birthday in 2024 with this beachy pic. "From 1 to 9 in the blink of an eye," she said. "Happy Birthday to our Baby Girl."

Andrew D. Bernstein/Getty Images for Feld Entertainment

A Little Disney Magic

Vanessa attended Disney on Ice with her kids and even got to meet Mickey Mouse backstage. Lucky ducks!

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The Incredible Lacheys

The former Total Request Live host took Halloween spirit to the next level with her fun family costumes based on the animated Disney movie. 

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Somewhere on a Beach

The famous family got their tan on during a winter vacation in paradise.

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Deck the Halls!

Is it even Christmas Eve if your family doesn't wear matching pajamas? Well done Lacheys. 

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On an Island in the Sun

The family enjoyed a tropical vacation together.

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Rockin' the Stars & Stripes

Red, white and cute! The Lachey family got patriotic for Independence Day.

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Sunday's Best

The Lacheys posed with the Easter Bunny during a family celebration on Easter weekend. 

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The Cold Never Bothered Them Anyway

Princess Elsa would totally approve. The family dressed up as our favorite Frozen characters for Halloween.

Watch E! News weeknights Monday through Thursday at 11 p.m., only on E!.

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